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About
Pomodoro
What is it?
The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. The name comes from the tomato-shaped kitchen timer he used as a university student.Pomodoro is Italian for tomato.
The core idea is simple: break work into focused 25-minute intervals separated by short breaks. This trains your brain to focus on demand and prevents mental fatigue.
How it works
Pick a task you want to work on.
Set a timer for 25 minutes and work on nothing else.
When the timer rings, take a 5-minute break.
Every 4 rounds, take a longer break of 15–30 minutes.
After the break, pick your next task and repeat.
Track your progress — each completed round is one 🍅.
Rules
- Interruptions break the pomodoro. If something forces you to stop before the timer rings, that round does not count — restart from zero.
- No splitting. A pomodoro is indivisible. If a task takes less than 25 minutes, pair it with another small task.
- Actually rest during breaks. Step away from the screen — stretch, breathe, grab water.
How to use this app
Go to Plan and add the tasks you want to work on today.
Tap "Set active" on the task you're starting with.
Hit play on the Timer tab and get to work.
Check History to see how many pomodoros you've logged.